How to Lose Belly Fat with Kapalbhati Pranayama

Here is another stop of your Pranayama journey or you can say one of the yoga breathing techniques – Kapalbhati Pranayama Kapalbhati pranayama procedure is very simple. But ya it’s very important that you do it properly and don’t hurt yourself. You have to do it with caution.   Check out the Kapalbhati Pranayama Steps   Keep your stomach empty when you do Kapalbhati yoga asanas . You should do it in the early morning as it’s considered as the best time for yoga practice. You can practice in eve but keep in mind that you have to maintain at least...

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